How to relax your muscle?

[Vanilla]

You've done some heavy exercise lately? Or you've sit in alot in front of the computer lately?

If the first is the case, then you're propably just sore (muscle fever). The best way to treat this AFAIK is to relax, do some sleep, and if possible get some massage. Generally, stuff that increases the blood flow to the muscles, and afterwards, do a little stretching, so most of your muscles get stretched.

If the second is the case, then you might wanna do a little workout (not excessively), like doing a couple of push-ups and a couple of crunches, followed by some stretching.

I donno whether creams help, but you might as well try them, if you've bought them.