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How to relax your muscle?
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10-09-2010, 01:49 PM,
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How to relax your muscle?
Any body have any tips on how to relax your muscles?!
For some reason my arms and neck and entire back is tense... And like it hurts when i turn me neck to the right side, and my back it feels like there is a knot on the muscles... has any one ever felt this?? and I have a wedding to attend tomorrow (saturday) at around 5PM, and I dont wanna go like this.. :\ any stretching tips? or how to relax muscles? i have a ICYHOT cream i bought from wallgreens but i want tips and stuff on how to relax muscles so this doesnt happen again, you know? has any body had muscle pains kinda like this? |
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How to relax your muscle? - by Guy - 10-09-2010, 01:49 PM
RE: How to relax your muscle? - by Vanilla - 10-09-2010, 09:14 PM
RE: How to relax your muscle? - by pavelbn - 10-10-2010, 09:01 PM
RE: How to relax your muscle? - by leonhitchens - 10-12-2010, 09:03 AM
RE: How to relax your muscle? - by 2348z - 10-14-2010, 11:39 PM
RE: How to relax your muscle? - by 903 - 10-22-2010, 01:35 PM
RE: How to relax your muscle? - by ThePro - 10-24-2010, 10:23 AM
RE: How to relax your muscle? - by Kingfrost - 10-27-2010, 10:26 PM
RE: How to relax your muscle? - by bendzy72 - 11-29-2010, 04:17 AM
RE: How to relax your muscle? - by miturner83 - 11-29-2010, 08:08 AM
RE: How to relax your muscle? - by Digital - 12-03-2010, 08:00 AM
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